Yes, we’re open on Saturday!
Posted in News - No CommentsJune 17th, 2009 by Coach Rob
We will be open this Saturday for CrossFit Group session from 10am to 1pm. Due to instructor certifications, we are unable to conduct either CrossFit Kids or Kettlebell Pump. These additional certifications will help minimize future schedule interruptions.
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CROSSFIT is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. 










